The Bhringraj plant, also known as Eclipta alba, is a herbaceous plant native to Asia and parts of the Americas. It’s part of the Asteraceae family and is often recognized for its small white or yellow flowers. Bhringraj may have anti-inflammatory effects, making it useful for conditions like arthritis. It contains compounds that help combat oxidative stress, which can contribute to various diseases. The leaves are typically harvested for use in herbal remedies or oils. They can be used fresh or dried, depending on the intended application.